Creatine is good for muscle development because it increases the body’s ATP that is the main source of muscle energy. This increase in energy enables the bodybuilder to perform longer and endure more strenuous workouts. The different types of creatine are micronized creatine, creatine monohydrate and creatine formulas, which are mixed with other stuffs like dextrose and amino acids. – The Health Success website.
Pure Miscronised Creatine Monohydrate is a compound naturally synthesized in the body to facilitate energy storage. Supplementary consumption of Creatine has been used for the following purposes:
- Increasing muscle bulk, endurance and strength particularly in athletes.
- Regenerates Adenosine Triphosphate (ATP).
- Treatment of muscular, neurological and neuromuscular diseases such as arthritis, muscular dystrophy, Parkinson’s disease.